Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation - Steven Turner

Shared by:ihophats Written by Steven Turner Read by Sam Slydell Format: MP3 Bitrate: 80 Kbps Unabridged Length: 3 hrs and 5 mins Release date: 01-08-19 If you’ve always wanted to overcome your borderline personality disorder but don’t know how to become emotionally stable, then keep reading… Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have [...]